Ashwagandha, Organic options available

Ashwagandha (Withania somnifera) Seed Summary

Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a powerful adaptogenic herb native to India, the Middle East, and Africa. Revered in Ayurvedic medicine for over 3,000 years, it's prized for reducing stress, boosting energy, and supporting overall vitality. Perfect for home gardeners, its seeds produce resilient shrubs ideal for herbal gardens.

Key Botanical Facts

• Scientific Name: Withania somnifera
• Family: Solanaceae (nightshade family, relatives include tomatoes and peppers)
• Plant Type: Perennial shrub, 1-2 meters tall
• Leaves: Oval, velvety, gray-green
• Flowers: Small, green-yellow stars; produce red-orange berry-like fruits containing 100-200 tiny seeds
• Roots: Thick, fleshy – the primary medicinal part
• Hardiness: USDA Zones 8-11; drought-tolerant once established

Fun Fact: The name "Ashwagandha" means "smell of the horse" in Sanskrit, referring to its root's horse-like odor and strength-boosting effects.